1 Quart Ice Cold Water
2/3 Cup Sunflower Seeds
1 Teaspoon Vanilla
2-3 Tablespoons of Sucanat
Blend sunflower seeds and 1/3 of the water. As the mixture blends to a smooth consistency, add more water. Add sweetener and vanilla. Blend until the consistency of milk. Serve with cold cereal, topped with fresh fruit.